What to expect?
What to Expect at Elemental Chiropractic
At Elemental Chiropractic, we believe in providing care that’s grounded in clarity, connection, and meaningful results. Whether you’re new to chiropractic or seeking a fresh approach, we want you to feel informed and comfortable from the very beginning.
Your First Visit: Comprehensive Assessment
Your journey with us begins with a thorough assessment, designed to understand your unique health picture and goals. This visit typically lasts around 45 minutes and includes:
- A relaxed consultation to discuss your health history, current concerns, and what you’re hoping to achieve through care.
- A series of non-invasive tests to assess posture, movement, balance, and nervous system function.
- If needed, we may recommend additional imaging (e.g., X-rays or MRI) to get a clearer view of what’s going on internally.
- No adjustments or hands-on treatment will be performed on this first visit — this time is all about gathering the information needed to deliver the best care possible.
Your Second Visit: Report of Findings & First Adjustment
At your follow-up visit — usually scheduled within a few days — we’ll sit down and review everything we learned in your assessment. This visit includes:
- A clear explanation of what we found and how it relates to your symptoms or goals.
- A personalised care plan, tailored to your needs and lifestyle.*
- Your first chiropractic adjustment, if appropriate.
- Time to answer any questions you have about the process, your care plan, or next steps.
This two-visit start up approach ensures that your care is safe, specific, and aligned with your goals. We’re here to support your health journey at every step — with transparency, respect, and evidence-informed care.
*For most people that visit a Chiropractor, a ‘care plan’ will typically involve at least two stages of care, an initial or ‘corrective’ stage where we generally suggest 1-2 visits a week for 4-6 weeks depending on the condition or person, followed by a maintenance stage of care which generally involves getting checked and adjusted much less frequently, often monthly but in some cases every 3 or 6 months. It is worth noting that seeing a Chiropractor at Elemental Chiropractic in no way obliges you to go through with a course of care, you are more than welcome to come in for an assessment and however many adjustments you like and then pop back again whenever suits you. But we will always try and advise you on what is best for your optimum recover and health going forward.
What Should I Bring?
- Any relevant health records, reports, or scans
- Comfortable clothing (you won’t need to undress)
- An open mind and any questions you’d like to ask
At Elemental Chiropractic, we believe in providing care that’s grounded in clarity, connection, and meaningful results. Whether you’re new to chiropractic or seeking a fresh approach, we want you to feel informed and comfortable from the very beginning.
Ready to Begin?
We’re honoured to be part of your journey toward better health. Book your first visit today — we look forward to welcoming you to Elemental Chiropractic.
